Golden Alexanders
Zizia aurea
Feeds butterflies and the caterpillars they hatch from, flowering as it blooms Apr through Jun.
- Full–part sun
- Average–wet
- 1.5–2.5 ft
- Blooms Apr–Jun
Nectar and host plants that bring butterflies to your garden — and give their caterpillars something to eat once they arrive. Rhode Island sits in a landscape of Narragansett coastal lowland, and the natives that thrive here are the ones built for its cool, humid, maritime character. The list below — led by Golden Alexanders and Lanceleaf Coreopsis — is filtered to species genuinely native to Rhode Island and the wider flora of the Northeast and hardy through zones 6–7. A real butterfly garden does two jobs: nectar for the adults and host leaves for the caterpillars. Flat-topped flowers make the best landing pads, and warm, sheltered, sunny spots out of the wind get the most visits. Tolerate a little leaf damage — those chewed leaves are the whole point, and a caterpillar today is a butterfly next month.
Each one native to your region and hardy in zones 6–7 · see this collection in other states.
Zizia aurea
Feeds butterflies and the caterpillars they hatch from, flowering as it blooms Apr through Jun.
Coreopsis lanceolata
A landing pad and nectar stop for butterflies that blooms May through Jul.
Lobelia siphilitica
A butterfly nectar plant that flowers in Aug and Sep.
Asclepias incarnata
Nectar for the adults and a caterpillar host for their young, in one plant, flowering as it flowers in Jul and Aug.
Phlox divaricata
A landing pad and nectar stop for butterflies that flowers in Apr and May.
Rudbeckia hirta
Easy nectar for visiting butterflies that blooms Jun through Sep.
Echinacea purpurea
A butterfly nectar plant that blooms Jun through Sep.
Cephalanthus occidentalis
A landing pad and nectar stop for butterflies that blooms Jun through Aug.
Liatris spicata
A landing pad and nectar stop for butterflies that flowers in Jul and Aug.
Amelanchier canadensis
Does both jobs of a butterfly garden — nectar and host leaves, and it flowers in Apr and May.
Lonicera sempervirens
Feeds butterflies and the caterpillars they hatch from, and it blooms Apr through Sep.
Monarda fistulosa
A landing pad and nectar stop for butterflies that blooms Jun through Aug.
Symphyotrichum novae-angliae
Easy nectar for visiting butterflies that flowers in Sep and Oct.
Viburnum dentatum
Feeds butterflies and the caterpillars they hatch from, flowering as it flowers in May and Jun.
Eutrochium maculatum
A butterfly nectar plant that blooms Jul through Sep.
Monarda didyma
Easy nectar for visiting butterflies that flowers in Jul and Aug.
Veronicastrum virginicum
A landing pad and nectar stop for butterflies that blooms Jun through Aug.
Cornus florida
Easy nectar for visiting butterflies that flowers in Apr and May.
Asclepias tuberosa
Nectar for the adults and a caterpillar host for their young, in one plant, and it blooms Jun through Aug.
Achillea millefolium
A landing pad and nectar stop for butterflies that blooms May through Aug.
Agastache foeniculum
Easy nectar for visiting butterflies that blooms Jun through Sep.
Physostegia virginiana
Easy nectar for visiting butterflies that flowers in Aug and Sep.
Pycnanthemum muticum
A butterfly nectar plant that blooms Jul through Sep.
Lobelia cardinalis
Easy nectar for visiting butterflies that blooms Jul through Sep.
19 more also qualify: Eastern Redbud, Showy Goldenrod, American Elderberry, Spicebush, Common Boneset, New Jersey Tea, Wild Lupine, Fragrant Sumac, Virginia Creeper, Common Milkweed, Creeping Phlox, Ninebark, Blue Vervain, Indian Grass, Little Bluestem, Big Bluestem, Pennsylvania Sedge, Prairie Dropseed, Switchgrass.
Seed packets, plugs, and starter plants for many of these species ship to your door.
Browse on AmazonSome links here are affiliate links — we may earn a small commission at no extra cost to you. The surest source of locally-adapted stock is a native-plant nursery or a native plant society sale in your area.