1. Home
  2. By state
  3. Maine
  4. Butterflies
Maine · Zones 3–6

Native Butterfly Plants in Maine

Nectar and host plants that bring butterflies to your garden — and give their caterpillars something to eat once they arrive. Every species here is genuinely native to Maine and the wider flora of the Northeast and hardy through zones 3–6 — proven performers for Maine's cool, short summers climate across Acadian forest & coastal lowlands, not a generic list. Local standouts include Great Blue Lobelia and Lanceleaf Coreopsis. A real butterfly garden does two jobs: nectar for the adults and host leaves for the caterpillars. Flat-topped flowers make the best landing pads, and warm, sheltered, sunny spots out of the wind get the most visits. Tolerate a little leaf damage — those chewed leaves are the whole point, and a caterpillar today is a butterfly next month.

The plants

43 native species for Maine

Each one native to your region and hardy in zones 3–6 · see this collection in other states.

Perennial wildflower

Showy Goldenrod

Solidago speciosa

A landing pad and nectar stop for butterflies that flowers in Sep and Oct.

  • Full–part sun
  • Dry–average
  • 2–4 ft
  • Blooms Sep–Oct
Shrub

Buttonbush

Cephalanthus occidentalis

A landing pad and nectar stop for butterflies that blooms Jun through Aug.

  • Full–part sun
  • Average–wet
  • 5–10 ft
  • Blooms Jun–Aug
Small tree

Eastern Redbud

Cercis canadensis

Does both jobs of a butterfly garden — nectar and host leaves — it flowers in Mar and Apr.

  • Full–part sun
  • Dry–average
  • 20–30 ft
  • Blooms Mar–Apr
Small tree

Flowering Dogwood

Cornus florida

A butterfly nectar plant that flowers in Apr and May.

  • Part shade
  • Average
  • 15–25 ft
  • Blooms Apr–May
Perennial wildflower

Swamp Milkweed

Asclepias incarnata

Feeds butterflies and the caterpillars they hatch from, flowering as it flowers in Jul and Aug.

  • Full–part sun
  • Average–wet
  • 3–4 ft
  • Blooms Jul–Aug
Perennial wildflower

Culver's Root

Veronicastrum virginicum

Easy nectar for visiting butterflies that blooms Jun through Aug.

  • Full–part sun
  • Average–wet
  • 3–5 ft
  • Blooms Jun–Aug
Small tree

Serviceberry

Amelanchier canadensis

Nectar for the adults and a caterpillar host for their young, in one plant — it flowers in Apr and May.

  • Full–part sun
  • Average–wet
  • 15–25 ft
  • Blooms Apr–May
Perennial wildflower

Obedient Plant

Physostegia virginiana

A landing pad and nectar stop for butterflies that flowers in Aug and Sep.

  • Full–part sun
  • Average–wet
  • 2–4 ft
  • Blooms Aug–Sep
Vine

Trumpet Honeysuckle

Lonicera sempervirens

Does both jobs of a butterfly garden — nectar and host leaves, and it blooms Apr through Sep.

  • Full–part sun
  • Dry–average
  • 8–15 ft
  • Blooms Apr–Sep
Perennial wildflower

Golden Alexanders

Zizia aurea

Nectar for the adults and a caterpillar host for their young, in one plant — it blooms Apr through Jun.

  • Full–part sun
  • Average–wet
  • 1.5–2.5 ft
  • Blooms Apr–Jun
Perennial wildflower

Wild Bergamot

Monarda fistulosa

Easy nectar for visiting butterflies that blooms Jun through Aug.

  • Full–part sun
  • Dry–average
  • 2–4 ft
  • Blooms Jun–Aug
Perennial wildflower

Butterfly Weed

Asclepias tuberosa

Nectar for the adults and a caterpillar host for their young, in one plant — it blooms Jun through Aug.

  • Full sun
  • Dry
  • 1.5–2.5 ft
  • Blooms Jun–Aug
Shrub

Arrowwood Viburnum

Viburnum dentatum

Feeds butterflies and the caterpillars they hatch from — it flowers in May and Jun.

  • Sun to shade
  • Average–wet
  • 6–10 ft
  • Blooms May–Jun

19 more also qualify: Common Yarrow, Anise Hyssop, Common Milkweed, Wild Lupine, Virginia Creeper, Blue Vervain, Creeping Phlox, Common Boneset, American Elderberry, Fragrant Sumac, Ninebark, New Jersey Tea, Spicebush, Indian Grass, Little Bluestem, Prairie Dropseed, Pennsylvania Sedge, Switchgrass, Big Bluestem.

Sourcing

Where to find these in Maine

Seeds & live plants on Amazon

Seed packets, plugs, and starter plants for many of these species ship to your door.

Browse on Amazon

Some links here are affiliate links — we may earn a small commission at no extra cost to you. The surest source of locally-adapted stock is a native-plant nursery or a native plant society sale in your area.