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Connecticut · Zones 5–7

Native Pollinator Plants in Connecticut

Native plants that turn a yard into a season-long buffet for bees, butterflies, and the insects that keep the food web running. Every species here is genuinely native to Connecticut and the wider flora of the Northeast and hardy through zones 5–7 — proven performers for Connecticut's cool, humid continental climate across Northeastern Coastal Forest, not a generic list. Local standouts include New England Aster and Arrowwood Viburnum. A garden that feeds pollinators all season needs something in bloom from the first warm days of spring through the last of fall. Aim for at least three species flowering at any given time, plant in generous drifts of one kind rather than singletons so foragers can work efficiently, and leave seed heads and hollow stems standing over winter to shelter the next generation.

The plants

48 native species for Connecticut

Each one native to your region and hardy in zones 5–7 · see this collection in other states.

Perennial wildflower

New England Aster

Symphyotrichum novae-angliae

Works hard for pollinators — it draws pollinators, butterflies, and native bees as it flowers in Sep and Oct.

  • Full–part sun
  • Average–wet
  • 3–5 ft
  • Blooms Sep–Oct
Shrub

Arrowwood Viburnum

Viburnum dentatum

Works hard for pollinators — it draws pollinators, butterflies, and native bees as it flowers in May and Jun.

  • Sun to shade
  • Average–wet
  • 6–10 ft
  • Blooms May–Jun
Perennial wildflower

Cardinal Flower

Lobelia cardinalis

A reliable nectar stop — it draws pollinators, hummingbirds, and butterflies as it blooms Jul through Sep.

  • Full–part sun
  • Average–wet
  • 2–4 ft
  • Blooms Jul–Sep
Spring ephemeral

Virginia Bluebells

Mertensia virginica

A reliable nectar stop — it draws pollinators, hummingbirds, and native bees while it blooms Mar through May.

  • Part shade
  • Average–wet
  • 1–2 ft
  • Blooms Mar–May
Perennial wildflower

Foamflower

Tiarella cordifolia

Nectar and pollen for the garden — it draws pollinators and native bees while it flowers in Apr and May.

  • Part shade
  • Average
  • 6–12 in
  • Blooms Apr–May
Perennial wildflower

Lanceleaf Coreopsis

Coreopsis lanceolata

A reliable nectar stop — it draws pollinators, butterflies, and native bees as it blooms May through Jul.

  • Full sun
  • Dry–average
  • 1.5–2 ft
  • Blooms May–Jul
Perennial wildflower

Short-Toothed Mountain Mint

Pycnanthemum muticum

A reliable nectar stop — it draws pollinators, butterflies, and native bees right through when it blooms Jul through Sep.

  • Full–part sun
  • Dry–average
  • 2–3 ft
  • Blooms Jul–Sep
Perennial wildflower

Wild Geranium

Geranium maculatum

Works hard for pollinators — it draws pollinators, native bees, and specialist bees right through when it blooms Apr through Jun.

  • Part shade
  • Average
  • 1.5–2 ft
  • Blooms Apr–Jun
Perennial wildflower

Dense Blazing Star

Liatris spicata

A pollinator magnet — it draws pollinators, butterflies, and native bees while it flowers in Jul and Aug.

  • Full sun
  • Average–wet
  • 2–4 ft
  • Blooms Jul–Aug
Perennial wildflower

Wild Bergamot

Monarda fistulosa

A pollinator magnet — it draws pollinators, hummingbirds, and butterflies as it blooms Jun through Aug.

  • Full–part sun
  • Dry–average
  • 2–4 ft
  • Blooms Jun–Aug
Small tree

Serviceberry

Amelanchier canadensis

Nectar and pollen for the garden — it draws pollinators, butterflies, and native bees while it flowers in Apr and May.

  • Full–part sun
  • Average–wet
  • 15–25 ft
  • Blooms Apr–May
Small tree

Eastern Redbud

Cercis canadensis

Nectar and pollen for the garden — it draws pollinators, butterflies, and native bees right through when it flowers in Mar and Apr.

  • Full–part sun
  • Dry–average
  • 20–30 ft
  • Blooms Mar–Apr
Perennial wildflower

Golden Alexanders

Zizia aurea

Keeps pollinators fed — it draws pollinators, butterflies, and native bees right through when it blooms Apr through Jun.

  • Full–part sun
  • Average–wet
  • 1.5–2.5 ft
  • Blooms Apr–Jun
Perennial wildflower

Purple Coneflower

Echinacea purpurea

Works hard for pollinators — it draws pollinators, butterflies, and native bees as it blooms Jun through Sep.

  • Full–part sun
  • Dry–average
  • 2–4 ft
  • Blooms Jun–Sep
Vine

Trumpet Honeysuckle

Lonicera sempervirens

A reliable nectar stop — it draws pollinators, hummingbirds, and butterflies right through when it blooms Apr through Sep.

  • Full–part sun
  • Dry–average
  • 8–15 ft
  • Blooms Apr–Sep
Shrub

Smooth Hydrangea

Hydrangea arborescens

Works hard for pollinators — it draws pollinators and native bees while it blooms Jun through Aug.

  • Part shade
  • Average
  • 3–5 ft
  • Blooms Jun–Aug
Perennial wildflower

Common Yarrow

Achillea millefolium

A pollinator magnet — it draws pollinators, butterflies, and native bees as it blooms May through Aug.

  • Full sun
  • Dry–average
  • 1.5–3 ft
  • Blooms May–Aug
Shrub

Winterberry

Ilex verticillata

A reliable nectar stop — it draws pollinators, native bees, and songbirds right through when it flowers in Jun and Jul.

  • Full–part sun
  • Average–wet
  • 5–10 ft
  • Blooms Jun–Jul
Perennial wildflower

Foxglove Beardtongue

Penstemon digitalis

A reliable nectar stop — it draws pollinators, hummingbirds, and native bees right through when it flowers in May and Jun.

  • Full–part sun
  • Dry–average
  • 2–4 ft
  • Blooms May–Jun
Perennial wildflower

Anise Hyssop

Agastache foeniculum

Works hard for pollinators — it draws pollinators, hummingbirds, and butterflies while it blooms Jun through Sep.

  • Full–part sun
  • Dry–average
  • 2–4 ft
  • Blooms Jun–Sep
Small tree

Flowering Dogwood

Cornus florida

Nectar and pollen for the garden — it draws pollinators, butterflies, and native bees as it flowers in Apr and May.

  • Part shade
  • Average
  • 15–25 ft
  • Blooms Apr–May
Perennial wildflower

Culver's Root

Veronicastrum virginicum

A reliable nectar stop — it draws pollinators, butterflies, and native bees right through when it blooms Jun through Aug.

  • Full–part sun
  • Average–wet
  • 3–5 ft
  • Blooms Jun–Aug
Shrub

Buttonbush

Cephalanthus occidentalis

Nectar and pollen for the garden — it draws pollinators, hummingbirds, and butterflies right through when it blooms Jun through Aug.

  • Full–part sun
  • Average–wet
  • 5–10 ft
  • Blooms Jun–Aug
Perennial wildflower

Woodland Phlox

Phlox divaricata

Works hard for pollinators — it draws pollinators, hummingbirds, and butterflies as it flowers in Apr and May.

  • Part shade
  • Average
  • 10–15 in
  • Blooms Apr–May

24 more also qualify: Black-Eyed Susan, Wild Columbine, Scarlet Beebalm, Obedient Plant, Showy Goldenrod, Great Blue Lobelia, Butterfly Weed, Wild Bleeding Heart, Swamp Milkweed, Spotted Joe-Pye Weed, Common Boneset, Inkberry Holly, Wild Lupine, Ninebark, Red-Twig Dogwood, Common Milkweed, Blue Vervain, Fragrant Sumac, Spicebush, American Elderberry, Bearberry, Creeping Phlox, Wild Ginger, New Jersey Tea.

Sourcing

Where to find these in Connecticut

Seeds & live plants on Amazon

Seed packets, plugs, and starter plants for many of these species ship to your door.

Browse on Amazon

Some links here are affiliate links — we may earn a small commission at no extra cost to you. The surest source of locally-adapted stock is a native-plant nursery or a native plant society sale in your area.